Why this matters
Cold can cause numbness, poor grip, and serious illness, and wet clothes make it worse.
What to cover
- Dress in layers and keep dry.
- Cover hands, head, and feet.
- Take breaks in a warm place.
- Drink warm drinks and eat regularly.
- Know the signs: shivering, numbness, slurred speech, confusion.
- Call for help if someone seems very cold or confused.
Ask the crew
- Where's the warm-up place?
- What have you seen go wrong in the cold?
- Who checks on the crew?
One thing to do today
Set up a warm, dry break area and a break schedule.


